How To Talk to the Worst Parts of Yourself
"We've been told love is hard. It's not. Love is what happens when we stop trying to figure out who deserves it. It's right there.. and we welcome someone, anyone exactly as they are in the moment." -Karen Faith
I don’t really know who Karen Faith is, but her Ted Talk is a great illustration of learning to accept all of our parts, to love all of the parts of ourselves, and practice self compassion. I’ll let the video speak for itself.
How to Talk to the Worst Parts of Ourselves